Coming to the end of a long day and feeling a little contemplative as I realize how much yoga has brought me. I ran into the teacher whose class I joined at the start of my yoga journey when I turned to yoga in earnest at one of those moments when I realized that I had to make changes but didn’t know really where to turn. It’s been a tough but wonderful journey and one that has taught me patience and kindness for myself and the ability to move with my breath and find this sense of calm..
… the light in me honours the light in you …
