When you have an injury, it can seem like it follows you around everywhere.. in the office, out and about in town and also on your yoga mat. I turned to yoga when I hit a low point with a shoulder injury and became hooked when I realised how much my mobility increased over time…
Month: April 2016
Healthy and light comfort food
A wholesome comfort food recipe.. with lots of energy-giving broccoli.. perfect as a light meal after yoga.. http://www.yogajournal.com/recipe/recipes/creamy-broccoli-soup/